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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a balanced life. In today’s high-pressure world, emotional challenges, anxiety, and psychological strain are becoming increasingly common. Yet, seeking help remains difficult due to judgement or not knowing where to start. For tho
Expert Psychiatry & Mental Health Support by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a healthy life. In today’s high-pressure world, mental stress, anxiety, and psychological strain are becoming more widespread. Yet, asking for support remains difficult due to judgement or not knowing where to start. For those look
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